Tuesday, November 8, 2016

Carotenoids – Lutein and Zeaxanthin


People who eat foods containing carotenoids get protective health benefits as well. Two carotenoids, lutein and zeaxanthin, found in high levels in collard greens and spinach, appear to reduce risk of macular degeneration according to researchers at Harvard Medical School. The post Carotenoids Lutein and Zeaxanthin appeared first on Living with AMD.
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