Astaxanthin – the pink pigment in salmon

Astaxanthin, the pink pigment in salmon, shrimp, lobster and, yes, flamingos is yet another carotenoid that is rapidly establishing its potency for macular health maintenance and repair. The post Astaxanthin the pink pigment in salmon appeared first on Living with AMD.
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Carotenoids – Lutein and Zeaxanthin

People who eat foods containing carotenoids get protective health benefits as well. Two carotenoids, lutein and zeaxanthin, found in high levels in collard greens and spinach, appear to reduce risk of macular degeneration according to researchers at Harvard Medical School. The post Carotenoids Lutein and Zeaxanthin appeared first on Living with AMD.
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